How do flowers affect a person?

Everyone likes flowers, it's hard to argue with that. A study by psychologists from the University of New Jersey has shown that the presence of flowers in our lives can improve our emotional health significantly, and this effect is much stronger than we might think. It doesn't matter if we are talking about a bouquet received as a gift, about plants in pots placed on the windowsill, or about a flower bed in the garden, they will still have a positive effect on us.

This property of flowers was noticed by people in ancient times. There was even a method of treatment when the patient was showered with flowers. It was believed that this would help him recover faster.

But not all flowers have the same effect on us. It is not for nothing that we give preference to some varieties, and do not favor others too much. Plants can be endowed with different properties, and their influence will depend not only on the species, but also on the color, aroma, etc. How to decorate your home, what to give to your loved ones in order to please them? Let's figure it out.

How does the smell of a bouquet affect us?

It has long been proven that the smells we feel affect not only our mood, but also the physical condition of the body. A whole direction in medicine is devoted to this property - aromatherapy. Phytoncides, which some of the plants secrete, are able to cleanse the air of pathogenic bacteria, and a number of odors can improve the work of individual systems and the whole organism as a whole.

So, what are the most famous flower scents properties?

• Chamomile - its aroma has a positive effect on the state of the nervous system, soothes, helps fight insomnia, normalizes blood pressure.
• Rose - creates an atmosphere of tranquility in the room, relieves dizziness and headaches, promotes the development of creative abilities.
• Tulips - their smell improves the mood and increases vitality.
• Lilies - The light scent of some varieties can help relieve anxiety and refresh one’s thoughts. But you need to be careful with lilies, as varieties with a strong smell can cause headaches if you put a large bouquet in a small, unventilated room.
• Peonies - improve sleep and reduce anxiety.
• Orchids - refreshing and energizing.
• Mint - relieves fatigue and stress.
• Irises - their scent is called love, it is believed that the smell of irises has a beneficial effect on the relationship of the couple.

Does the color of the bouquet affect the mood?

It turns out that not only the smell can change the psychological state of a person. The predominant color of the composition also matters. It has been noticed that red bouquets have a strong energy. They stimulate the release of hormones, improve physical activity and tone overall. So red roses are able to provide us with a charge of vigor for the whole day.

Yellow flowers strengthen our immunity, improve our psychological mood; make us think positively. White flowers strengthen the body and mind, blue ones refresh and reduce the level of aggression, and green flowers drive away bad moods, calm them down, and help us concentrate.

How do house plants act on people?

Most people have at least several indoor flowers in flower pots at home, and some turn an apartment into a whole semblance of a greenhouse. The point is not only in the aesthetic aspect. Houseplants are also useful in practice.

For some people, taking care of plants becomes a hobby that allows them to relax and unwind from their problems and daily routine. Others are dealing with them in order to give the room even more comfort. Still others seek to improve the microclimate.

Why is it worth growing flowers at home?

The presence of indoor plants has a beneficial effect on the air quality in the apartment. Modern housing is filled with things made of synthetic materials and plastic, chipboard furniture. They release chemicals that are harmful to our health into the air. Flowers and plants have the ability to absorb these dangerous particles, purify the air, and saturate it with oxygen. That is why growing them in a modern metropolis is not only desirable, but necessary.

Ficuses, ferns, indoor varieties of palms can serve as excellent air purifiers.Cacti are known for their ability to absorb ionizing radiation, which is why they are often placed near computers and televisions. Chlorophytum destroys bacteria and disinfects the air. Flowers also help maintain optimal humidity in the room, which is especially important in winter, when the air can become dry due to heating.

Can indoor flowers improve your health?

Many plants are able to have a healing effect on the body. This is not about medicinal plants, from which all kinds of decoctions and infusions are prepared, but about the usual flowers in pots that are well known to us.

Geranium is a good choice for the bedroom as its scent helps to cope with stress and insomnia. Geranium phytoncides also have a disinfecting effect and help quickly cope with colds and sore throats. Lemon activates thought processes, improves cerebral circulation. The well-known monstera (Swiss cheese plant) promotes proper digestion.

Plants can also become real psychotherapists for us. Violet helps a person cope with violent emotions and prevent a nervous breakdown. Dracaena relieves a depressive mood. Begonia reduces the level of aggression, reduces the likelihood of conflicts. The fern helps build rapport between family members with different types of temperament.

Flowers bring joy and harmony into our lives, make us abandon sad thoughts. A bouquet presented to a loved one turns an ordinary day into a holiday filled with happiness. Indoor plants fill the house with warmth and comfort. Surround yourself with flowers and plants, and you will notice that everything around you began to change for the better.