What is the body scrub used for? Benefits and useful guide.

Scrub is one of the most ancient cosmetics. It was invented as a natural way to make the skin of the face or body radiant. It was invented a long time ago: historians write that even the ancient Egyptians knew how important exfoliation is for one’s beauty. And the ancient inhabitants of Asia, trying to gain snow-white skin, like that of Europeans, actively massaged the body with homemade means. Fortunately, today you can get a good scrub without fiddling with the ingredients. Let's see why you need a scrub?

What is a body scrub?

The cosmetic scrub comes from the English word “scrub”, which means "rubbing, brushing, exfoliating". This word reflects accurately the essence of the remedy and a complete procedure that can be carried out even at home. Dense particles in the composition remove dead skin cells like a brush, stimulating its natural renewal.

City dust, sebum, sweat residues accumulate on our face. As a result, uneven, “lifeless” skin color, flaking, pimples and even acne can appear. If you want to avoid these problems and prevent premature aging of the body skin by keeping it in good shape, it is recommended to scrub it at least once a week. This is why it is so important to have this remedy in your beauty arsenal.

What to make a body scrub from if there is no ready-made cosmetic product at hand? Add ground coffee to your shower gel - voila! You've got a simple, yet effective home-made coffee scrub.

Why do you need a body scrub?

cleanse the skin of keratinized (dead) cells;
evens out the relief of the skin, making its tone fresher and smoother;
stimulate blood circulation, fight cellulite and puffiness;
prepare the skin for an even tan;
help prepare the skin for depilation.

How often should you use a body scrub?

Scrubs are really effective and helpful. The main thing is to use them correctly. To do this, you need to follow several rules. If you have dry skin, do not use an exfoliator/scrub more than once every 10-14 days. But if it refers rather to normal or combined skin, you can increase the frequency up to 1-2 times a week.

If you are going to the sea, exfoliate your skin at least three days before the trip: it needs time to recover. After your vacation, opt for a more gentle treatment with infrequent scrubbing with a gentle exfoliant. How does the remedy help after returning from holiday? It allows the tan to fade evenly while maintaining fresh summer skin color and tone.

Why is a body scrub useful?

Scrub is a cosmetic product that has a number of beneficial properties. The main thing is not to make basic mistakes in scrubbing. For example, the skin needs to be prepared for the procedure by first cleaning it with shower gel. Apply the scrub in a circular motion, moving from below, from the very feet, upward, dispersing blood and lymph and improving their microcirculation. How to apply scrub? The scrub should be applied with your hands or special gloves.

What effects can you expect from scrubbing?

cleansing effect: solid particles get rid of dirt easily;
nutritional effect: in addition to solid particles, the product always contains a nourishing and / or moisturizing base;
toning effect: improved microcirculation keeps the body skin toned;
tightening effect: the scrub works like a massage, which means that the lifting effect will not keep you waiting;
a whole spa ritual: often they contain useful essential oils.

Hopefully you will revisit your basic bathroom vanity case and find a place for your scrub on the most prominent shelf.