Let go of these 13 things and you will be much happier

• 1. Let go of the need to always prove yourself right

  There are so many of us who, even under the threat of breaking up a wonderful relationship, causing pain and creating stress, cannot come to terms and accept a different point of view. It's not worth it.

• 2. Let go of control

  Be prepared to give up the need to constantly control everything that happens to you - situations, events, people, etc. Whether it's family and friends, colleagues or strangers on the street, just let them be who they are.

• 3. Let go of guilt

  Let go of the need to blame others for what you have or don't have, for what you feel or don't feel. Stop wasting your energy and take full responsibility for your life.

• 4. Stop negative self-talk

  So many people harm themselves just because they allow negative thoughts and emotions to rule their lives. Don't trust everything your logical reasoning mind says. You are better and capable of more than you really think.

• 5. Let go of the constant need to complain about the many things - people, situations, events that make you unhappy, sad and depressed. No one can make you unhappy; no situation can make you sad. It is not the situation that makes you feel one way or the other.

• 6. Refuse criticism

  Stop criticizing people who are different from you and events that do not meet your expectations. We are all different.

• 7. Let go of the need to impress others

  Stop pretending to be someone you are not. Take off the mask, accept and love your true self.

• 8. Stop resisting change

  Change is normal, we need it to move from point A to point B. Change helps change both our lives and the lives of those around us for the better.

• 9. Don't label others

  Stop labeling people and events that you don't know about or simply don't understand. And gradually open your mind to the new.

• 10. Let go of the past

  We know it's difficult. Especially when you like the past more than the present and the future is a little scary. But you need to accept the fact that the present is all you have.

• 11. Release your fears

  Fear is just an illusion, it doesn't exist - you have created it. All this is in your mind. Change your inner attitude and the outer one will fall into the right place.

• 12. Stop making excuses

  Expose the excuses and retire them. More often than not, we limit ourselves because of multiple excuses.

• 13. Stop living life by other people's expectations

  Too many people live a life that doesn't belong to them, just to live. They live their lives according to what others think is best for them, they do what their parents, friends, teachers, government and society expect of them.

  They ignore their inner voice, their inner calling. They are so busy fulfilling other people's expectations that they lose control of their lives. They forget what makes them happy, what they really want... and they end up forgetting themselves.

  You have one life! It's happening right here and now!

  Live the life you want, listen to your inner voice, and don't let other people's opinions distract you from your path.